A yeast infection is caused by the fungus Candida. The vagina has a natural balance of yeast and bacteria. A vaginal yeast infection occurs when the balance is disturbed, and too much yeast begins to grow. In this article, we read about How to get rid of a yeast infection? Yeast overgrowth can be caused by:
- The use of antibiotics
- A weakened immune system
- Contraceptives (e.g., birth control pills)
- Hormone therapy
If you see a doctor about a vaginal yeast infection, you may be prescribed a cream, ointment, or oral medication for a yeast infection. However, there are several natural yeast remedies that you can use at home to stop yeast overgrowth and get rid of the disease. The next time you have a yeast infection, try some of the following yeast infection remedies.
This is how you get rid of a yeast infection
1. Keep your skin clean and dry
The best way to keep a yeast infection from growing is to keep your skin clean and dry. That means maintaining good hygiene and taking care of open cuts, scratches, and wounds all over your body. To treat a vaginal yeast infection, it is important to shower and clean the affected area every day. After showering, make sure that the skin is dehydrated. Mushrooms thrive in a moist environment.
2. Wear clean clothes
Use clean, breathable clothing to prevent moisture from developing in the area. Underwear that is too tight or made of thick fabric can prevent air from entering your genitals, making vaginal yeast infection worse. The best clothing for a yeast infection is loose-fitting clothing and breathable fabrics.
3. Boost your immune system with probiotics
A weakened immune system means a greater chance of disease or infection, including a yeast infection. Eat a healthy and balanced diet to promote a robust immune system. Don’t forget to include probiotics in your diet – they contain beneficial bacteria that help fight infections, including vaginal yeast infections. Probiotics like kefir, kombucha, sauerkraut, miso, and natto can work as natural remedies.
4. Make sure it’s not an allergy
Sometimes allergies can play a role in yeast infections. Ensure that you are not allergic to condoms, latex, or hygiene products such as bath oils or tampons. Chemicals in these products can irritate the genital area and negatively affect the balance of bacteria in the vagina, leading to a vaginal yeast infection. If you suspect these products may be a problem, consider switching to more natural products instead.
5. Consider other medical or hormonal issues
Certain medical conditions can make you more prone to developing a yeast infection, such as hormonal imbalance. When the chemical and bacterial balance in the body disturb, the disease more likely to develop. Diabetes can also play a role in a vaginal yeast infection. Eating a high-sugar diet can encourage candida growth.
6. Use nutritional supplements and essential oils
There are several home remedies you can use to stop Candida. Try with:
- However, apple cider vinegar balance the pH level in the body.
- So, elderberries and milk thistle cleanse the liver of prescription drugs and hormones from birth control pills.
- Antioxidants like vitamin C – strengthen the immune system.
- Essential oils like tea tree, lavender, and myrrh help kill yeast, parasites, and fungi. Mix several drops of essential oil with coconut oil and use topically as a home remedy for yeast infections.
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