You have probably wondered if there is any method that can make hair grow faster. Products, treatments, diet, supplements? In this article, we take a look at the various strategies and tips for improving the growth conditions of healthy and strong hair.
Let’s start by remembering a great truth: it is well known that the web is full of hoaxes, fake news, and promises of miracles that cannot occur in real daily life.
Speaking of beauty, the phoniest articles on the web are about weight loss at the speed of NASA rockets and how to make hair grow faster than a Usain Bolt jog. How can we expect that lengths can double in one month? Absurd!
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How to make your hair grow faster?
When you get the impression that hair growth is very slow, there has probably been a period of severe fall and brittle hair that breaks, which is common in those with very fine hair but not only.
Apparent stopping hair is a condition that all hair types can encounter. The important thing is to know the effective remedies to normalize the anagen phase of growth, without expecting to see ten new centimeters of foliage per month!
How to get out of the slowed hair growth period and make it grow faster
Certainly, there are habits to pay attention to in order to implement all the best behaviors to have strong, healthy hair and be predisposed to normal growth. Here are the main tips.
1) Anything less hot!
Reducing temperatures should be one of the commandments of those with fine hair or in a fragile state of hair. In summer there is sun damage, in winter you don’t notice that you are using the much hotter water and the hairdryer at maximum temperature. It is not necessary to use cold water but let’s get used to washing our hair with warm water and drying it with a jet of air that is not too hot. The same thing goes for straightener styling.
Must have product: the heat protector.
2) Hair products
Use personalized and specific mask, shampoo, and conditioner
Hair products make the difference, both in terms of treatment and therefore an investment for the future, and in terms of instant aesthetic results thanks to which we feel more beautiful and psychologically more satisfied.
It is essential to take care of the hair by introducing a routine with specific products that help identify the hair structure from root to tip. By reporting these shortcomings in the My Formula test, you will create the triad of personalized products with ingredients aimed at making hair more full-bodied and strong and therefore destined not to break or fall out prematurely.
3) Hair collected? Even less
Elastics, pliers, and clips are therefore comfortable accessories to manage the hair or even beautiful to decorate it but are careful that the tail that is too narrow or the twisted and stapled locks can favor the weakening of the hair. The consequence? They break and therefore will take longer to grow. More loose and free hair or soft elastic bands worn only when needed.
4) Nutrition and supplements
“The last but not the least”.
Do you have the impression that the hair to grow more slowly and last period has led to a dissolute life, and a ‘ power less cured’ or an overly restrictive diet? The problem could lie in some lack of minerals and vitamins essential for the well-being of the hair.
It is advisable to restore good eating habits, favoring in particular foods rich in iron, zinc, and vitamin B6 and fruit, vegetables, legumes, whole grains, and an adequate intake of proteins. Also, vitamin D essential and can evaluate with your doctor the opportunity to take on the additional specific supplements.
Also read: how to get rid of a yeast infection
