How to make a hot toddy?

How to make a hot toddy?

Speaking of alcoholic beverages that warm the body, the first thing that comes to mind should be Japanese hot sake and Japanese shochu + hot water. Although these effects are sound, it always makes people feel that only the older generation can drink it, not women’s drink. Sunny Health, who developed the diet food “Microdiet,” introduced on the company’s weight loss information page “” the methods of “hot wine” and “hot toddy” that not only warm the body but also have beauty effects.

Melted wine

I believe that many people should have heard of it or drank a red hot bar. It is heating the red wine, adding fruits such as lemon and orange (the translator will also add apples), seasoning with sugar or honey, and adding cinnamon, cloves, star anise (anise), and other spices to add flavor. Enough. In European countries, this is a very suitable drink for Christmas. Since mulled wine is heated, the alcohol content will be reduced, so even those not good at drinking can taste it. Also, it has sound effects on beauty and Health.


Red wine is rich in polyphenols, so it can effectively resist aging. Not only can it prevent wrinkles and dark spots, it is effective for beautiful skin, but it also has an anti-acidification effect on the body’s aging, so it is suitable for Health.

Oranges and lemons

Although some vitamin C will be lost after heating, the peels of these citrus fruits contain “Ningene,” which is a citrus flavor component. These scents have a relaxing effect and promote blood circulation, and they often appear in the ingredients of beauty essential oils.

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We recommend choosing honey as your seasoning choice. Not only can it bring out the depth of red wine, but honey also has many anti-acidification minerals. Many tablets also add honey, so honey also has a soothing effect on the throat. Not only can the throat reduce inflammation, but it is also effective against indoor inflammation.


The cinnamon, cloves, and star anise used in mulled wine are often used in Chinese medicine. They all have the effect of promoting blood circulation and strengthening gastrointestinal function.

200cc red wine / 2 orange slices / 1 spoonful of cinnamon and cloves (powdered) / 1 tablespoon of honey.

You can also use a pot to heat, but if you only make one cup, it is more convenient to use a microwave. Put materials other than oranges into a heat-resistant cup and heat it in the microwave. Then add oranges (you can use juice instead) in the mulled wine, and you’re done.

Hot toddy

“Hot toddy” appeared several times in NHK’s morning series “Ajo and Ari.” The whiskey heat with water, seasoned with honey or sugar, and served with a hot drink with lemon. In “Zheng and Ai Li,” Ai Li from Scotland often said, “As long as you drink this, your body will become warmer and better.” She frequently serves as a neighbor’s sick child and a sick mother-in-law. In Scotland, the birthplace of whiskey, the hot toddy is a medicinal drink to relieve cold symptoms.

Hot toddy and mulled wine have honey and lemon in common. So it has the same effect on beauty and Health. The most significant difference is the type of wine. The steamed whiskey has no sugar other than the sugar content of the wine itself, so it has lower calories than red wine. And whiskey also contains polyphenols. Original whiskey was made after a long period of maturation in the oak barrels. So, the polyphenols in the oak barrels will released in the whiskey to form the amber color of the whiskey.

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whiskey 40cc / hot water 200cc / one tablespoon of honey / ¼ lemon

After adding whiskey and honey to a heat-resistant cup, slowly add hot water. Squeeze the lemons, add the remaining lemons to the whiskey, and stir well. If you like, you can also add cinnamon, cloves, and other spices.

If you don’t like whiskey or dare not drink. You can change the whiskey to black tea, which is also a good option.

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